Physical Education

Overview

Dedicated to:

  • Active Lifestyle
  • Teamwork
  • Physical Skill and Fitness Building
  • Social Skill Building

The Physical Education and Health Programme develops an understanding that a healthy, active lifestyle involves a combination of physical activity and appropriate lifestyle choices. The programme develops an understanding of the importance of physical education, health and well being to overall life long wellness. It seeks to emphasizes cooperative learning and teamwork skills as well as a positive competitive spirit and appreciation for individual differences and abilities. The programme promotes a commitment to daily physical activity and positive health behaviors as well as providing a foundation of basic movement skills required to participate in physical activities throughout ones lives.

Grades 9 & 10

Physical education curriculum is designed to focus on the importance of a healthy active lifestyle in the lives of individuals and groups in our society. It ensures students develop as people who take increasing responsibility for their own physical, mental, social and emotional health and well-being.  

Physical Education promotes the potential for lifelong participation in physical activity through the development of motor skills, movement competence, health/skill related physical fitness and sport education. This is also reinforced through various written work, such as peer / self reflections and written tests.

Students in Grade 10 are empowered with their own learning through the opportunity to choose from a variety of topics over the course of the year.  

Students develop and maintain knowledge, skills and behaviors that enable them to:

·         Understand the role of physical activity in ensuring good health

·         Engage in physical activity

·         Build positive social relationships

·         Work and learn in small and large groups

·         Manage and resolve conflicts

·         Set goals and manage resources to achieve these goals

·         Recognize and enact appropriate values within and beyond the school context.

Students’ involvement in physical activity can take many forms, ranging from individual, non-competitive activity through to competitive team games. Emphasis is placed on combining motor skills and tactical knowledge to improve individual and team performance.

Students progress from development of basic motor skills to performance of complex movement patterns that form part of team games. They learn how developing physical capacity in areas such as strength, flexibility and endurance is related to both fitness and physical performance.

Students learn simple rules and procedures to enable them to participate in movement and physical activity safely and to use equipment safely and confidently. Students undertake a variety of roles when participating in sports such as umpire, coach, player and administrator.

Grades 11 & 12 and Outdoor Education

Students are required to take one, though two to three are encouraged, semesters of PE in either grade 11 or 12.

The aim of this course is to expose students to new ‘lifetime’ sports (fitness activities) that they would not normally have the chance to do in school, to reinforce the Physical Education knowledge they already have from Junior and Middle School and to instill a “Healthy Active Lifestyle” that they may implement into their everyday life. Academically, the 11 th and 12 th grades are demanding and the need for balance between academics and physical activity is essential for success. It is hoped that the Physical Education component will give the students an opportunity to “de-stress”, while at the same time develop mental and physical well being.

The course is held on Friday afternoons for a 2-hour period. Students have the opportunity to select an activity from a wide variety on and off-campus. All activities taught through MYP are available plus an Outdoor Education program is also offered where students have an opportunity to experience rock climbing / bouldering, orienteering, kayaking and overnight camping. Other off-campus activities can include swimming, golf, bowling, ice-skating, mountain biking, rollerblading and squash.

 

Contact

Mark Jaspers
Head of Department